About Aadhar

MENTAL WELLNESS FOR ALL

Aadhar – Non-Profit Mental Health Services

Aadhar (from the Hindi word आधार that means support) is dedicated to promoting mental wellness, emotional wellbeing, reducing stigma, and providing accessible resources for individuals and families facing mental health challenges.

Established in 2024, we cater to diverse populations, including children, adolescents, adults, and seniors, recognizing that mental health is a universal concern that transcends age, gender, culture, and socioeconomic status. Our holistic approach combines education, peer support, and therapeutic services tailored to individual needs.

Healing takes time. Healing may leave scars. In the mental health landscape, scars may be invisible. Aadhar aims to reach out to those invisible depths of human minds and assist with healthy healing.

Aadhar (support) is the much-needed element in the mental health treatment journey.

Our collaboration with the North Texas Behavioral Health Authority (NTBHA) allows AADHAR Mental Wellness to reach more individuals and families with the care they deserve. By working together, we are breaking down barriers to mental health services and creating stronger connections across Dallas, Rockwall, Ellis, Hunt, Navarro, and Kaufman counties. This partnership reflects our shared commitment to building healthier, more resilient communities where support and healing are always within reach.

Our Story & Founder

Here to Support, Uplift & Inspire

Dr. Sejal Mehta founded Aadhar in 2024 to provide much needed mental health services to the underserved community. She believes that for a healthy mind you need a holistic approach and a supportive community and Aadhar’s mission is to provide that beacon of hope.

Mission & Vision

Mission

To foster a supportive community where everyone has access to the tools and opportunities to achieve optimal mental wellbeing.

Vision

A world where mental health is valued like physical health, care is accessible to everyone, and communities grow stronger because each person receives the support, healing, and hope they deserve.

Accessible Care

Clear next steps, short wait times, and sliding-scale options where possible. We guide you from first contact to the right level of care.

Community & Education

Workshops, psychoeducation, and resources for families, schools, and community partners.

Evidence-Based Support

Licensed clinicians use proven therapies and careful medication management. We review progress together and adjust your plan as needed.

What We Do

Aadhar offers person-centered, culturally responsive, and evidence-based services.

  • Adult Psychiatry – Evaluation, diagnosis, and treatment planning.
  • Child & Adolescent Psychiatry – Developmentally sensitive care for young people and families.
  • Psychotherapy – Individual and family therapy focused on skills, resilience, and growth.
  • Medication Management – Careful, collaborative prescribing and monitoring.
  • Case Management – Coordination of care and community resources.
  • Preventive Mental Health Services – Screenings, education, and early support.
  • Community Outreach – Workshops and groups in schools and neighborhoods.
  • Workshops & Education – Mental health education for families, schools, and community partners.

See All Programs & Services

Meet the Aadhar Team

Care is delivered by board-certified psychiatrists, licensed therapists, nurses, and dedicated staff who share a common purpose—mental wellness for all.