Tracy is a trauma-informed therapist with experience in individual, family, and group settings. She creates a supportive space for authentic self-exploration and healing. Drawing from a social work lens, Tracy recognizes the powerful connection between individuals and their environments — helping clients understand how their relationships, experiences, and systems shape their sense of self, and how they show up in the world.

Tracy specializes in inner child healing, building self-trust and confidence, establishing healthy boundaries, strengthening relationships, and helping clients release old patterns that keep them stuck in survival mode. Her goal is to support clients in creating a more intentional, authentic, and fulfilling life rooted in self-awareness, empowerment, and emotional freedom.